9. When to See a Doctor Immediately
If you ever notice:
One leg swelling more than the other.
Skin turning dark, hard, or ulcerated.
Sudden unexplained swelling with chest pain or breathing issues.
Do not wait — seek urgent medical help.
10. Final Thoughts
Your legs do more than carry you through life; they reveal vital clues about your health. Swelling, discoloration, and heaviness are not cosmetic issues — they are warning lights. Women, in particular, should be mindful of these signs due to hormonal changes, pregnancy, and lifestyle risks.
