How to use it on a daily basis?
Caution: Not all species are equal! Choose Kalanchoe pinnata , Kalanchoe daigremontiana and Kalanchoe gastonis-bonnieri . Our suggestions for use:
- To eat: one well-washed leaf in the morning on an empty stomach, maximum 3 times a week.
- As juice: mix 2 leaves with 10 cl of water , filter and consume immediately.
- As an infusion: infuse 4 finely chopped leaves in a liter of boiling water . Sip throughout the day.
Our favorite recipe: Kalanchoe Vitality Smoothie
Ingredients :
- 2 fresh kalanchoe leaves
- 1 very ripe banana
- 150 g fresh pineapple
- 30 g of young spinach shoots
- 25 cl of coconut water
- 1 tablespoon of chia seeds
- 1 teaspoon of honey (optional)
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