The Importance of Liver Health
Liver Function
The liver is a vital organ responsible for various functions, including detoxification, metabolism, and nutrient storage. A healthy liver is essential for maintaining overall health and proper bodily function.
Fatty Liver Disease
Fatty liver disease occurs when excess fat accumulates in liver cells, which can lead to inflammation and liver damage. Common causes include:
- Obesity: Excess body weight often leads to fat accumulation in the liver.
- Alcohol Consumption: Heavy drinking can contribute to fatty liver disease.
- Poor Diet: Diets high in sugar and unhealthy fats can exacerbate liver issues.
Symptoms of Fatty Liver Disease
Be aware of the following symptoms that may indicate fatty liver disease:
- Fatigue
- Abdominal discomfort
- Unexplained weight loss
- Elevated liver enzymes (detected through blood tests)
