Making your anti-inflammatory juice is simple and quick. Here’s how to prepare it:

Wash the Ingredients: Thoroughly rinse all the fruits and vegetables under cold water to remove any dirt or pesticides.
Prepare the Ingredients: Core the green apples and cut them into smaller pieces. Chop the cucumbers and celery into manageable chunks. If the ginger has skin, peel it off and slice it into smaller pieces.
Juicing: Using a juicer, process all the ingredients together. If you don’t have a juicer, you can use a blender and then strain the mixture through a fine mesh sieve or cheesecloth to extract the juice.
Serve: Pour the juice into a glass, and if desired, garnish with a slice of cucumber or a sprig of mint. Enjoy it fresh for the best taste and nutrient content.