🩺 When to See a Doctor
While natural remedies work for many, frequent nighttime urination can sometimes signal an underlying condition. Seek medical advice if:
You wake up more than 3–4 times a night regularly
You experience pain, burning, or blood in urine
You have sudden extreme thirst or unexplained weight loss
You have swelling in your feet or ankles
These symptoms may indicate issues like diabetes, urinary tract infection, or kidney problems.
