Uric Acid Is Rapidly Destroying Joints: 5 Habits We Don’t Notice

“Why do my knees hurt again? Is it just age?” Many of us have experienced this nagging pain at some point, often brushing it off as a normal part of getting older. However, it’s crucial to recognize that these symptoms could be signals of a deeper issue—an invisible enemy that may be silently wreaking havoc on your joints: uric acid.

Understanding Uric Acid

Uric acid is a waste product formed when the body breaks down purines, substances found in certain foods and drinks, as well as in your own body cells. Under normal circumstances, uric acid is dissolved in the blood, processed by the kidneys, and excreted in urine. However, when there’s an excess of uric acid, it can accumulate in the bloodstream, leading to a condition known as hyperuricemia.

What Happens When Uric Acid Accumulates?

When uric acid levels become too high, it can crystallize in the joints, leading to inflammation, pain, and stiffness. This is commonly associated with gout, a type of arthritis that can cause sudden and severe attacks of pain. Over time, chronic high levels of uric acid can lead to joint damage and other health problems.