3. Juice to Flush Out Toxins
Ingredients:
- 5 Celery Stalks
- 1/2 Orange
- 1/2 Lemon
- Ginger (to taste)
Health Benefits:
Again, celery plays a key role in this juice due to its hydrating properties and ability to promote digestion. It helps to flush out toxins while keeping you hydrated.
Oranges provide vitamin C and antioxidants that support the immune system and aid in detoxification. Lemons are known for their alkalizing properties, which can help balance the body’s pH levels and stimulate liver function, enhancing detoxification processes.
Ginger adds a spicy kick and helps with digestion and inflammation, making this juice an excellent choice for flushing out toxins and promoting overall gut health.
