7. Changes in Skin
Your skin reflects your inner health. Watch for new moles, sudden dark patches, persistent itchiness, or wounds that don’t heal—these can be early warnings.
8. Constant Digestive Problems
Chronic bloating, constipation, or diarrhea are not just discomforts. They may indicate deeper digestive or metabolic disorders.
9. Difficulty Swallowing
Struggling to swallow food or feeling like food is “stuck” may seem like a throat issue but could be a symptom of more complex health conditions.
10. Persistent Pain
Pain that doesn’t go away with rest or medication—especially in the bones, joints, or back—deserves proper medical evaluation.
11. Frequent Infections
If you seem to catch every cold or infection around you, your immune system might be weakened, pointing to deeper health imbalances.
